Massage, outdoor training, FDM, vagus nerve stimulation, scar tissue therapy, lymphatic boost
Help for a healthy, happy, pain-free life
Fascial Distortion Model - super effective for getting rid of musculoskeletal pain.
Did you know that scars can lead to pain and cause health issues? New and old scars can and need to be treated.
To relax, work out knots and feel rejuvenated after the session. Great for general health.
If you are always tired, you have trouble sleeping, you cannot lose weight no matter what, you have autoimmune disease, this treatment is for you.
Vagus nerve
stimulation: a strong vagal tone is needed for the parasympatheticrest-digest-heal response.
Personal or small group outdoor training - for more information please WhatsApp me. Reach your goals together. Be fitter, be happier.
Who's your therapist?
Patrik Zsebedits - English speaking massage therapist, personal trainer
Patrik is an experienced Swedish and sports massage therapist and group/ personal trainer with seven+ years of experience in Budapest, London, and now in Barcelona. He is qualified in FDM (Fascial Distortion Model), cupping, vagus nerve therapy, lymphatic concept, kinesiology taping. He started teaching TRX classes back in 2014 and then later worked with individuals as well. Patrik speaks English and Hungarian, while Spanish is still loading onto his server.
Benjamin
"From the very first massage session I had with him I felt at ease and comfortable in his professional hands.
Most of all, Patrik is great with people and making anyone feel comfortable."
Nándor
"These were hands down the best massages of my life! His technique is both intuitive and skilful, finding and releasing tension I didn't even realize I had. Every session left me feeling completely relaxed, rejuvenated, and free of stress."
Valy
"I had deep tissue and it was instantly very effective.
He manipulated the right points in the correct manner using the right strength. I felt so much better after it.
I will certainly repeat."